Inspiration Words Affirmations and Mantras
Affirmations are sentences aimed to affect the conscious and the subconscious mind. Couple an affirmation with a high quality image (Nature, Space, Oceans Etc…). Stare at the image and repeat the affirmation.
A mantra is an instrument of the mind—a powerful sound or vibration that you can use to enter a deep state of meditation. Mantra is composed of two words, Man — which means mind and Tra —- which means transport
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